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25 Years To Be Grateful For

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Even before the 2020 pandemic, the happiness index in the U.S. was slowly dropping. Gallup poll results from 2010 show 48.4% of Americans expressed “a lot” of happiness and without a lot of stress.1 In 2016, a Harris Poll showed only 31% reported they …

Cholesterol Does Not Cause Heart Disease

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This article was previously published July 24, 2019, and has been updated with new information.

For the past six decades, the U.S. dietary advice has warned against eating cholesterol-rich foods, claiming dietary cholesterol promotes arterial plaque…

Spend a Day With Dr. Mercola

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To give you a behind-the-scenes glimpse into Mercola.com, my video team recently spent a day with me. In 2018, I moved my corporate headquarters from Chicago, Illinois, to Cape Coral, Florida. This move, like so many other decisions, was made because w…

Balsamic Cherry Tomato Salad

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Cherry tomatoes add vibrant color to any dish. Whether you’re using them to drizzle on top of a grilled chicken salad or letting them simmer of a stove in a chicken skillet recipe to bring out all the flavor, cherry tomatoes are sure to liven up any dish. But what happens when it’s the end of the week and you still haven’t made a dent in that large box of cherry tomatoes you got from the store or local farmer’s market? That’s where this recipe comes in.
What’s the difference between cherry tomatoes and grape tomatoes?
There’s not a lot. One of the main differences comes in size. Grape tomatoes tend to be smaller and are oblong rather than round, just like a grape. Grape tomatoes also aren’t as sweet as cherry tomatoes. Nutritionally though, they’re pretty similar.
How to make a cherry tomato salad
Once you’ve gathered all your ingredient slice your cherry tomatoes and mozzarella in half. Place in a large bowl with the sliced onion.

Then, in a small bowl, combine the Primal Kitchen Balsamic dressing, basil, dijon mustard, garlic, salt and pepper. 

Pour the balsamic mixture over the tomatoes, mozzarella and onions and gently fold it in until combined. Allow to marinate for 15-30 minutes before serving.

Tips:
This salad can be made ahead of time. Just prepare and place in the fridge to marinate for up to a day, or until ready to serve. The oil in the dressing may solidify, but simply let the salad stand at room temperature for a few minutes and it should turn back to liquid.

The post Balsamic Cherry Tomato Salad appeared first on Mark’s Daily Apple.

Balsamic Cherry Tomato Salad

Published: in Health News by .

Cherry tomatoes add vibrant color to any dish. Whether you’re using them to drizzle on top of a grilled chicken salad or letting them simmer of a stove in a chicken skillet recipe to bring out all the flavor, cherry tomatoes are sure to liven up any dish. But what happens when it’s the end of the week and you still haven’t made a dent in that large box of cherry tomatoes you got from the store or local farmer’s market? That’s where this recipe comes in.
What’s the difference between cherry tomatoes and grape tomatoes?
There’s not a lot. One of the main differences comes in size. Grape tomatoes tend to be smaller and are oblong rather than round, just like a grape. Grape tomatoes also aren’t as sweet as cherry tomatoes. Nutritionally though, they’re pretty similar.
How to make a cherry tomato salad
Once you’ve gathered all your ingredient slice your cherry tomatoes and mozzarella in half. Place in a large bowl with the sliced onion.

Then, in a small bowl, combine the Primal Kitchen Balsamic dressing, basil, dijon mustard, garlic, salt and pepper. 

Pour the balsamic mixture over the tomatoes, mozzarella and onions and gently fold it in until combined. Allow to marinate for 15-30 minutes before serving.

Tips:
This salad can be made ahead of time. Just prepare and place in the fridge to marinate for up to a day, or until ready to serve. The oil in the dressing may solidify, but simply let the salad stand at room temperature for a few minutes and it should turn back to liquid.

The post Balsamic Cherry Tomato Salad appeared first on Mark’s Daily Apple.

The Many Medicinal Benefits of Cannabis and Cannabidiol (CBD)

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This article was previously published February 2, 2019, and has been updated with new information.

Production of cannabis is booming as the medical benefits of CBD (cannabidiol) are increasingly recognized.

According to Project CBD, at least 50 c…

Celebrating Health for 25 Years

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It is really hard to believe but this month, August 2022, marks the 25th anniversary of my website, Mercola.com. When I started this site I was the only employee. I found the studies and wrote the articles and then posted them to the site and sent out …

Our Content Search Is Finally Back

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For more than two decades, millions of dedicated readers have followed my website, keeping a close eye on my health recommendations and the treasure trove of health content contained on the pages therein.

Everything from nutrition facts about basil…

Mercola 25th Anniversary – Sneak Peek

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It’s now been 25 years since we started this journey together, when, in 1997, I combined my two primary passions in life — health and technology — and made it my mission to share exciting new developments in natural health with you.

Th…

The Pressing Dangers of Technocracy

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This article was previously published August 9, 2020, and has been updated with new information.

Patrick Wood — an economist, financial analyst and American constitutionalist — has devoted a lifetime to uncovering the mystery of what is controllin…

The Benefits of Vitamin C in Cancer Treatment

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In this interview, Dr. Nathan Goodyear discusses the benefits of vitamin C in cancer treatment. We are both scheduled speakers at the Vitamin C International Consortium Institute’s annual conference in Tampa, Florida, September 9 and 10, 2022.

Goody…

How Gut Bacteria Influence Your Metabolism

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This article was previously published September 30, 2019, and has been updated with new information.

Before we review the evidence that your gut flora plays a role in regulating your metabolism and likely is a factor in the development of obesity, p…

Finance Advice 2021